Information and facts on Blepharitis

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Blepharitis is the inflammation of the eyelids that affects the oil glands of both the lids and eyelashes. There are two forms of this health problem 1) non- ulcerative and 2) ulcerative. In the nonulcerative type, it causes symptoms that may include: burning, itching, swelling, watering, and redness, accompanied by the formation of crusts of dried mucus on the eye lids. This health condition was once known as “granulated eyelids.” Nonulcerative blepharitis is a cousin of dandruff and eczema, and may be a complication of psoriasis. It is often linked to seborrhea of the scalp, the eyebrows, and the skin around the eyes. In ulcerative blepharitis, a Staphylococcus infection at the roots of the eyelashes causes sticky crusts to form on the lid margins, followed by small sores, or ulcers. The eyes become reddened and abnormally sensitive to light. Both forms of blepharitis may be contagious. Severe blepharitis can lead to corneal problems with the eyes. This health condition is serious and should not be ignored.

 

Nutrient / Supplement Importance
( 1 - 10 )
Helpful notes
Multi-vitamin and Mineral Supplement 10 vitamin B complex, inositol, zinc, vitamin A, and vitamin E all serve to help lower blood pressure and reduce its effects as well as helping with both eye health and blepharitis. A daily supplement provides nutrients needed for general good health and well being.
Essential fatty acids 10 They are important for every cell in the human body. Fatty acids are found in omega fatty acids from fish and flax and borage seed oils from plants.
vitamin A 10 protects against free radical damage that is very important to the eyes. Without vitamin A the eyes are more likely to get infected and have ulceration.
Carotenoids 9 work with vitamin A
Beta Carotene 9 a powerful anti-oxidant that works well with vitamin C and is important for the health of the eyes.
Red Clover 9 helps with detoxification and cleansing to prevent infections
Dandelion 9 herb that works with red clover
vitamin C 8 vitamin C helps clear up infections and boost the body's immune system. Can be taken in a good multi-vitamin and mineral supplement.
Bioflavonoids 8 work with vitamin C
Selenium 8 this mineral is good as an anti oxidant for the eyes and a good source for selenium is a natural multi-vitamin with complete mineral supplementation.
vitamin E 8 helps the immune system and healing process
Zinc 8 this mineral helps the body heal
Sometimes steroid topical ointments maybe  used to reduce inflammation, however care must be used with these drugs. If there is even a possibility of viral infection, such as a herpes infection, steroids should not be used. Because steroids suppress the local immune system, allowing a herpes infection to become more of a problem. Also use of these drugs creates a risk of increased pressure within the eyeball, which can lead to glaucoma , cataracts, perforation of the cornea, and even damage to the optic nerve. Sores on the eyelids call for an evaluation by an ophthalmologist. Topical antibiotic ointment applications may be adequate treatment, but you may want to let an expert decide

 

Other Changes To Make

  • drink 6-8 glasses of steam distilled or filtered water a day

  • eat 50% raw fruits and vegetables (organic is best)

  • nuts, seeds, and whole grains are good

  • juice is good (make your own with a juice machine)

  • do not worry as much about calories as eating the right foods

  • carrot and celery sticks are good to use as a snack

  • a colon cleansing can be very helpful - (do several times each year)

  • do not drink coffee, alcohol, soda pop, other junk food drinks

  • do not eat processed foods white sugar, white flour, etc...

  • use stress relief like going for walks in the park (or the 10/90 rule - see Stress)

  • brown rice is good to eat

  • avoid red meat and animal fats

  • reduce dairy products cheese, milk, and others

  • fast a few days a month

  • get at least 8 hours of sleep 

  • exercise light to moderate amounts

  • avoid artificial sweeteners like Aspartame and NutraSweet

  • do not smoke and avoid second hand smoke

  • do not skip meals - just eat better and not as much at each meal

  • do not chew gum - it can cause you to feel hungry

  • do not watch too much TV try reading a book or something else

All information presented on these web pages is not meant to diagnose, prescribe, or to administer to any physical ailments.
In all matters related to your health please contact a qualified, licensed Medical Consultant or Doctor.
Symmetry herbal and nutritional products for Women, Children, and Men includes vitamins, herb supplements, skin care, weight loss, water filters, sport's nutrition, and health maintenance. Giving you and your family an alternative natural way for prevention and healing treatment of disease - also to aid in well being of mind, body, and spirit.

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........Symmetry herbal and nutritional products for Women, Children, and Men includes vitamins, herb supplements, skin care, weight loss, water filters, sport's nutrition, and health maintenance. Giving you and your family an alternative natural way for prevention and healing treatment of disease - also to aid in well being of mind, body, and spirit.