Information and Facts on Riboflavin (Vitamin B-2)

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Riboflavin's primary functions are as a component of two coenzymes that catalyze many oxidation-reduction reactions. These coenzymes are necessary to make energy as adenosine triphosphate (ATP) through the metabolism of carbohydrates and fats.

Riboflavin is involved in regenerating glutathione, a component of one of the body's antioxidant system to protect against free-radical damage. It is also required to activate pyridoxine, or vitamin B-6.

Riboflavin is vital for normal reproduction, growth, repair and development of body tissues including the skin, eyes, connective tissue, mucous membranes and immune and nervous systems. Riboflavin is essential  in the production of and regulation of certain hormones, and is involved in the utilization of neurotransmitters, which is implicated in emotional health and well being.

Deficiency of riboflavin is primarily manifested in the skin and mucous membranes. Characteristic symptoms of riboflavin deficiency include lesions of the skin, especially in the corners of the mouth, and a red, sore tongue. There may also be visual disturbances such as an aversion to light, burning, irritated eyes and eye fatigue.

Severe riboflavin deficiencies are rare, however, mild deficiencies are more common, especially in the elderly. Clinical symptoms of riboflavin deficiency are more common in alcoholics and are usually accompanied by thiamin and niacin deficiencies. Symptoms specifically related to riboflavin are difficult to isolate, because several nutritional deficiencies are often occurring concurrently.

Active individuals may have an increased riboflavin requirement, especially if poor dietary choices are made, or when on weight reducing diets.

High dose riboflavin supplements may be beneficial to support normal energy metabolism in cerebral blood vessels, normal red blood cell development and normal structure and function of the eye.

Symmetry Products with Roboflavin (Vitamin B-2):

 

 

All information presented on these web pages is not meant to diagnose, prescribe, or to administer to any physical ailments.
In all matters related to your health please contact a qualified, licensed Medical Consultant or Doctor.
Symmetry herbal and nutritional products for Women, Children, and Men includes vitamins, herb supplements, skin care, weight loss, water filters, sport's nutrition, and health maintenance. Giving you and your family an alternative natural way for prevention and healing treatment of disease - also to aid in well being of mind, body, and spirit.

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........Symmetry herbal and nutritional products for Women, Children, and Men includes vitamins, herb supplements, skin care, weight loss, water filters, sport's nutrition, and health maintenance. Giving you and your family an alternative natural way for prevention and healing treatment of disease - also to aid in well being of mind, body, and spirit.