Poria cocos is a mushroom amphoteric in its
ability to help regulate either high or low, potassium and sodium balance. Traditional
Chinese medicine uses Poria Cocos or Fu Ling to remove spleen dampness. Excessive
dampness and deficiency of the spleen can be indicated by poor appetite, diarrhea and
lassitude. The herb Poria Cocos is also used in herbal remedies for insomnia,
restlessness, fatigue, sleep disorder, tension, and nervousness.
Poria cocos is also known as: Fu Ling, Poria,
Tuckahoe, Indian bread, or Hoelen.
supports the heart, spleen, and kidney
meridians in your body.